TODAY is the Day for Iron in Breakfast – SICK Science Video Goes Viral

We first shared our Iron for Breakfast experiment around 19 years ago, but this week our video got monster amounts of attention. All the attention started with the Today Show. Soon after, Cheezburger featured the experiment as their Experiment of the Day. Finally, we got great articles from The Toronto Star and Gizmodo before being featured on Yahoo!

Iron for Breakfast - Sick Science! # 123

This video is just one of 126 videos created by Steve Spangler in a collection called SICK Science™. Using this generation’s vernacular, “sick” is just another way of saying really cool… far out… awesome. If you’re sick, that’s a great thing. There’s really nothing out there on the Internet like the SICK Science videos to pique someone’s curiosity about science. There’s no talking head… no long-winded explanation… no huge build up. These videos are put to music (a catchy little song that acts like a dog whistle to science enthusiasts everywhere), and the video beautifully captures the “wow” moment in each activity. Since their introduction back in 2010, these videos attract hundreds of legitimate comments from people of all ages who want to share how they think the science works. Watch all of the SICK Science videos at

Did you know your body contains enough iron to make two small nails? This experiment demonstrates how to extract the iron found in some cereals like Total Cereal. Put the cereal in a sealed bag with water and let it sit until it turns to a soupy mixture. Hold a super strong magnet, like a neodymium, in your hand and flip the bag of soupy cereal on top of it. Slosh the cereal around for 20 seconds, then carefully look under the magnet. There should be tiny black specks on the inside of the bag. That’s the iron. The makers of Total cereal actually include metal, like that in nails, in the iron-fortified flakes.

For the complete, step-by-step instructions and more about how your body uses and needs iron, visit the Iron for Breakfast experiment page. This experiment also makes an easy, yet perfect science fair project.


Thanks to everyone who’s seen and shared the video –

If you have shared the video on your blog, please leave us a comment below and we will add a link.

Speaking In the News

You may also be interested in:

Virtual STEM Conference – Response to COVID Travel Concerns

Now you can experience Steve Spangler’s hands-on STEM training for teachers from the convenience of your own home When attending the […]

Posted on July 17th, 2020 by Steve Spangler

In the News Conferences

Using TikTok to Teach Science

In May of 2020, the creators of TikTok reached out to invite Steve Spangler to join the platform. Okay… Steve’s […]

Posted on July 16th, 2020 by Steve Spangler

In the News

Topix Media Lab Announces the Release of Spangler’s 10-Minute Science Experiments from Bestselling Author Steve Spangler

Topix Media Lab is proud to announce the latest work from bestselling author Steve Spangler, hitting newsstands across the U.S. and Canada on July 21, 2020.

Posted on July 16th, 2020 by Steve Spangler

In the News Press Release